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February 21, 2018

Food & Health

Guava a healthy fruit which we normally ignore.

Guava for Health 1. Immunity Booster Did you know: Guavas are one of the richest sources of vitamin C? It’s true. Guavas contain 4 times the vitamin C content present in oranges. Vitamin C helps improve immunity and protects you against common infections and pathogens. 2. Lowers Risk of Cancer “Lycopene, quercetin, vitamin C and

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